Thu.Jan 02, 2020

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Making The Right Thing Easy

Tim Kadlec

Over the past 14 months or so, I’ve gotten serious about taking better care of myself. I work out Monday through Friday, with rare exceptions. While I’m not super strict on what I eat, I have gotten much healthier there as well—replacing most of my usual sugary snacks with fruits and vegetables and ditching fast-food lunches in favor of salads or other healthier alternatives.